In a casually posted gym moment from July 30, V reminded everyone why he’s not your average idol—he’s a powerhouse in the making. Shared by his trainer on Instagram, the photos show him relaxed and radiant, but his physique? Impressive enough to make even seasoned gym enthusiasts take notes. Broad shoulders, sculpted arms, and a new level of fitness shine through each pose.
His trainer’s cheeky caption—“Please don’t be good at working out too 🙁 You are awesome!”—spoke volumes. This isn’t just praise. It’s admiration mixed with mild insecurity. Fans compared this to earlier viral posts from May, where V and Jungkook trained with actor Song Kang under the guidance of bodybuilder Choi Han Jin. The observations were unanimous: their physical forms reflect real dedication.

V’s transformation didn’t start just last month—it began in earnest during his military service, from December 2023 to his June 10, 2025 discharge as part of the elite Special Duty Team. His time there shaped both character and muscle. And rumors among peers? RM and Jungkook have already dubbed him the strongest of the bunch, after noticing how far he’s come.
V’s July gym photo drop isn’t just a flex pic—it’s unveiling a new chapter. One defined by discipline, growth, and an embodied level of excellence. V’s journey is one of consistent evolution, and these photos are just the latest proof.